Tag Archives: dancing

Dancing for Fitness

Posted on April 16, 2011 by Home Fitness

In college, I had a girlfriend who could dance for hours at a club. Yet this same girl couldn’t keep up on an easy jogging. The reason? This girl simply didn’t like the idea of exercising. When it comes to … Continue reading →

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Dancing for your Home Cardio Workout

Posted on March 14, 2011 by Home Fitness

If you live in a small space in the city, it can be hard to fit exercise into your daily routine. The smaller the space, the less room you have for anything “extra” like an elliptical machine, weights, or even … Continue reading →

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